A friendly, active exercise and movement class to music. Medau is a fun, unique fitness experience which challenges your body, balance, posture, mobility, strength and co-ordination. All equipment supplied. All welcome. Supplementary cost of £4.50 p.p.p.w. Note: outdoors shoes/heavy trainers are not suitable. Medau accredited teacher Mary Edwards.
| Leader | Daphne Email163a |
| Day & Time | Monday Weekly 09.15 to 10.15 |
| Dates | Sep 21, 28: Oct 5, 12, 19, 26: Nov 2, 9, 16, 23, 30: Dec 7: Jan 4, 11, 18, 25: Feb 1, 8, 15, 22: Mar 1, 8, 15, 22: Apr 5, 12, 19, 26: May 10, 17, 24: Jun 7 |
| Venue | Trinity Centre (Upper Hall), Guildford |
| Status | Active, open to new members |