A friendly, active exercise and movement class to music. Medau is a fun, unique fitness experience which challenges your body, balance, posture, mobility, strength and co-ordination. All equipment provided. All welcome. Supplementary cost of £4.50 p.p.p.w. Note: outdoors shoes/heavy trainers are not suitable.
| Leader | Caroline Email34a |
| Day & Time | Monday Weekly 10.30 to 11.30 |
| Dates | Sep 15, 22, 29: Oct 6, 13, 20, 27: Nov 3, 10, 17, 24: Dec 1: Jan 5, 12, 19, 26: Feb 2, 9, 16, 23: Mar 2, 9, 16, 23, 30: Apr 13, 20, 27: May 11, 18: Jun 1, 8 |
| Venue | Trinity Centre (Upper Hall), Guildford |
| Status | Active, open to new members |