u3a

Guildford

Simple Meditation for Health and Wellbeing

Code: 211 Year 2026-2027

Now in its 6th year, the course will comprise simple meditations, breathing exercises, assisting with possible health/family issues, difficulty sleeping, stressful events, including loss etc. Please only apply if you regularly meditate, are a therapist, healer etc. Thank you.

LeaderBarbara Email211a
Day & TimeTuesday Monthly - 2nd & 4th week 14.00 to 16.00
DatesSep 8, 22: Oct 13, 27: Nov 10, 24: Dec 8: Jan 12, 26: Feb 9, 23: Mar 9, 23: Apr 13, 27: May 11, 25: Jun 8, 22
VenueQE Park Centre Meeting Room
StatusActive, open to new members