The meditation course will consist of simple meditations, simple breathing exercises, assisting with possible health issues i.e. difficulty in sleeping, general stressful situations, current or past events which may still be causing anxiety i.e. loss of a parent, spouse or child, beloved pet, divorce, moving/selling of family home/house.
| Leader | Barbara Email211a |
| Day & Time | Tuesday Monthly - 2nd & 4th week 14.00 to 16.00 |
| Dates | Sep 9, 23: Oct 14, 28: Nov 11, 25: Dec 9: Jan 13, 27: Feb 10, 24: Mar 10, 24: Apr 14, 28: May 12, 26: Jun 9, 23 |
| Venue | QE Park Centre Meeting Room |
| Status | Active, open to new members |